by Sarah | Jan 30, 2018 | General, Music, Student Tips, Study tips
We’re all guilty of listening to that same favourite song over and over again until we grow tired of it. If you’re like me, music is a crucial component to a productive study session. Whether it’s non-lyrical electronic music, relaxing classical music or upbeat dance...
by Sarah | Jan 26, 2018 | Health and Wellness, Stress, Student Tips
Let’s face it: we’re all extremely busy. The idea of adding one more thing to your busy schedule can be overwhelming. While a growing list of things to do can be extremely stressful, there’s one thing we should all be adding to our daily routine that will actually...
by Sarah | Jan 22, 2018 | Health and Wellness, Student Life, Student Tips
I may be a self-diagnosed health nut, but I haven’t always been that way. All throughout my teenage years, I ate copious amounts of sugary, processed foods that, in hindsight, weren’t the best for me to be eating on a regular basis. I was always low on energy,...
by Sarah | Jan 5, 2018 | Back to School, Self-care, Stress, Student Tips
We all know how the saying goes: it’s the most wonderful time of the year! We all love to get caught up in the holiday festivities, but no one ever seems to talk about what happens after they’re over. It’s cold outside, the excitement of a white Christmas is over, and...