by Hayley | Jan 7, 2020 | Health and Wellness, Student Life, Student Tips, Study tips
With the holidays being over, and the new semester upon us, it is important to set yourself up for success early for the next 4 months of school. Here are 4 tips that help me stay successful for the rest of the school year. Get Organized Getting organized can mean...
by Hayley | Dec 17, 2019 | Self-care, Student Life, Student Tips
The weather outside is not exactly ideal, but that doesn’t mean you should completely shut down and stay inside all winter. Embracing the cold weather can be difficult, but here are some things I’ve found that make it a little easier. Bundle Up! This one is going to...
by Hayley | Nov 13, 2019 | Health and Wellness, Self-care
Today is World Kindness Day. Looking for some easy ways you can celebrate? I have got 10 ideas for you: Smile at everyone that crosses your path. Give out at least 5 compliments. Bring treats to your office. Make a donation or donate your time to a charity. Pay for...
by Hayley | Nov 12, 2019 | Health and Wellness, Self-care, Student Tips
With the weather getting colder and the days getting shorter, it’s easy to fall into a slump. Personally, cold weather makes me want to bundle up in layers of blankets and forget about my responsibilities. Seasonal Affective Disorder (SAD) is real, and pulling...
by Hayley | Nov 7, 2019 | Self-care, Student Life, Student Tips, Study tips
As midterm season comes to an end, we can start to think about the rest of the term ahead of us. Personally, I tend to lose a lot of motivation towards school work around this time in the term. Here are 4 tips I have found that help me motivate myself to finish the...
by Courtney | Oct 24, 2019 | Health and Wellness, Sleep, Student Tips
We have all experienced the late night tossing and turning at some point in our lives. With midterm season upon us and academic pressures increasing, it can sometimes feel impossible to get a good night’s sleep. Whether you have trouble falling asleep, staying asleep,...
