by Jasmine | Jun 23, 2017 | Health and Wellness, Self-care, Student Tips
Most of us spend plenty of time working on improving our physical selves. Whether we do this through working out, making healthier food choices or improving our skills, we all make some sort of effort to do so. Now this is all well and good, but with all this focus on...
by Kate | May 17, 2017 | Health and Wellness, Self-care, Student Tips
Last January, I began my first work term by flying to Calgary, Alberta, a new city where I knew no one. Since it was the middle of a freezing winter and there were no social events on my calendar, I found myself with a lot of free time on my hands. After a few weeks,...
by Kyle | Mar 28, 2017 | NCAA, Self-care, Student-Athletes
Going into my senior year on a full athletic scholarship at the University of Tulsa, it was a time of mixed emotions. After four years of being away from my family in Canada, part of me was looking forward to finishing up and heading home. Another part of me was sad...
by Rose | Mar 15, 2017 | High school, March Break, Self-care, Sleep, Study tips
You have a week off from school. How are you planning to spend this time and make the most of it? Here are some ideas on what to do over March Break. Sleep – No doubt, you have been busy in the past weeks. March Break is good time to catch up on some sleep!...
by Amina | Feb 8, 2017 | Self-care, Student Life
Lorelai: “Okay, uh, listen, I’m going to go out and get the paper.” (We are in season 3, episode 21 of Gilmore Girls “Here Comes the Sun”. I realise that the line isn’t much to look at, but I implore that you stay. Back to today’s scheduled programming.) Lorelai...
