by Zora | Feb 2, 2018 | Health and Wellness, Self-care, Student Life, Student Tips
For many students, going to college or university is equivalent to living away from home. Some travel to another city, others travel across the country, and international students leave their own country for another. Getting distance from a familiar environment,...
by Sarah | Jan 22, 2018 | Health and Wellness, Student Life, Student Tips
I may be a self-diagnosed health nut, but I haven’t always been that way. All throughout my teenage years, I ate copious amounts of sugary, processed foods that, in hindsight, weren’t the best for me to be eating on a regular basis. I was always low on energy,...
by Zora | Jan 16, 2018 | Health and Wellness, Self-care, Student Life, Student Tips
Taking breaks can replenish you mind and let you to get more work done. This idea has become a widespread belief in the current society. Whether it is at work or at school, sometimes there is simply too much coming at you all at once. You try to jiggle around with...
by Victoria | Jan 11, 2018 | Back to School, Stress, Student Tips
One of the things I’ve always struggled with when returning to university, and especially when I started my first year is getting distance from the campus environment. A campus really can be its own complete community, and if you’re living in residence, there’s not...
by Sarah | Jan 5, 2018 | Back to School, Self-care, Stress, Student Tips
We all know how the saying goes: it’s the most wonderful time of the year! We all love to get caught up in the holiday festivities, but no one ever seems to talk about what happens after they’re over. It’s cold outside, the excitement of a white Christmas is over, and...
by Krystel | Nov 27, 2017 | Exams, Stress, Student Life, Student Tips, Study tips
With final exams getting closer and closer with each passing day, if you are like most students, then you are probably experiencing some level of stress. But fear not! This blog post will provide you with some information on the different resources most schools make...
