by Krystel | Nov 16, 2017 | Clubs, General, Student Life, Student Tips
For most university students, balancing classes, assignments, and relationships with friends and family can be stressful. Therefore, it makes very little sense to try to add another thing to this list. But here is one that is totally worth adding- getting involved...
by Cheryl | Nov 6, 2017 | Health and Wellness, Sleep, Student Tips
There are lots of reasons why you might want to become a morning person. Many successful people are early risers (even as early as 3:30 am!) and who doesn’t want an hour or two of peace before rushing off to school or work or dealing with your family. All the benefits...
by Krystel | Nov 2, 2017 | Student Tips, Study tips
As a student, when it comes time to prepare for exams or complete assignments, the entire process can sometimes seem a bit daunting. Trying to decide how much time should be allocated to studying the material for each course, or managing your time in general can be...
by Cheryl | Oct 30, 2017 | Health and Wellness, Mental Health, Self-care, Stress, Student Tips
These days, student mental health has been coming to the forefront of conversation, and for good reason. Most students have dealt with long periods of stress from midterms, exams, job applications and interviews, or general workload. During these times, it’s easy to...
by Rachel | Oct 27, 2017 | Health and Wellness, Self-care, Student Life, Student Tips
During the hectic period of exams and midterms, feeling overwhelmed is common. This is especially the case when you’re battling yourself in an attempt to push away stress and keep calm. In order to help you all leap over these hurdles, here are the 4 A’s of stress...
by Krystel | Oct 25, 2017 | Health and Wellness, Self-care, Student Tips
In my last blog post, I discussed some of the benefits that can be derived from regular exercise. Now let’s say that you are ready to start deriving those benefits but don’t know how to get started, or how to stay motivated. This blog post will provide you with a few...
